Day 7 & Know Thyself

I made it through a whole week of my challenge!  I CAN do this.  I AM doing this.  That is all.

Day	Time	Mile Time	Temp
1	35.18	11.323	25f
2	35.35	11.378	22f
3	35.11	11.301	25f
4	33.54	10.795	26f
5	36.23	11.661	23f
6	36.25	11.668	36
7	36.48	11.742	36

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I found a class on Coursera that I wanted to take.  It's called Know Thyself.  I thought it might fit in well with the self-examining, challenges  and changes I'm going through this year.  I've watched the first lecture(s) for this week and am pondering a few Big Questions posed:

What is "self"?

Is "the unexamined life not worth living"?

What do I think my character traits are?

Now, if you'll excuse me for a while, my navel needs gazing......