Well, I did it! 5k, every day in March. The temp spiked the last few days as we were home in SC, enjoying Spring Break. Glorious, glorious warmth. Also cold. This spring is really funky.
|
Day
|
Time
|
Mile Time
|
Temp (f)
|
|
1
|
35.18
|
11.32
|
25
|
|
2
|
35.35
|
11.38
|
22
|
|
3
|
35.11
|
11.30
|
25
|
|
4
|
33.54
|
10.80
|
26
|
|
5
|
36.23
|
11.66
|
23
|
|
6
|
36.25
|
11.67
|
36
|
|
7
|
36.48
|
11.74
|
36
|
|
8
|
36.37
|
11.71
|
32
|
|
9
|
33.5
|
10.78
|
37
|
|
10
|
33.47
|
10.77
|
45
|
|
11
|
38.13
|
12.27
|
48
|
|
12
|
36.50
|
11.75
|
31
|
|
13
|
36.19
|
11.65
|
26
|
|
14
|
35.29
|
11.36
|
36
|
|
15
|
33.56
|
10.80
|
36
|
|
16
|
37.14
|
11.95
|
27
|
|
17
|
34.36
|
11.06
|
25
|
|
18
|
33.07
|
10.64
|
28
|
|
19
|
36.1
|
11.62
|
21
|
|
20
|
33.04
|
10.63
|
21
|
|
21
|
33.37
|
10.74
|
25
|
|
22
|
32.52
|
10.47
|
35
|
|
23
|
34.4
|
11.07
|
30
|
|
24
|
34.26
|
11.03
|
30
|
|
25
|
35.37
|
11.38
|
34
|
|
26
|
33.41
|
10.75
|
37
|
|
27
|
33.21
|
10.69
|
37
|
|
28
|
35.41
|
11.40
|
37
|
|
29
|
36.52
|
11.75
|
50
|
|
30
|
35
|
11.27
|
48
|
|
31
|
35.22
|
11.34
|
50
|
|
|
|
|
|
|
Average
|
34.95
|
11.25
|
33
|
|
Week 1
|
35.45
|
11.41
|
28
|
|
Week 2
|
35.64
|
11.47
|
36
|
|
Week 3
|
34.38
|
11.06
|
26
|
|
Week 4
|
34.08
|
10.97
|
34
|
|
Week 5
|
35.58
|
11.45
|
49
|
We are back in MI now, for another 8 weeks. It is 41 degrees (but feels like freezing!) and raining. No running for me today as I unpack and catch up. Manana though :0)
Disco xoxo
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