Had to stop to catch my breath and blow my nose a couple of times on day 2 and once on day 3. Otherwise, I'm pretty pleased with times and how I felt running. Early days in the month yet though. I felt a bit stiff sitting down watching tv last night, so maybe some hip stretches today will help.
Day
|
Time
|
Mile Time
|
Temp
|
1
|
35.18
|
11.323
|
25f
|
2
|
35.35
|
11.378
|
22f
|
3
|
35.11
|
11.301
|
25f
|
Speaking of TV, a couple of recommends saw me tuning into House of Cards on Netflix this week. I love Kevin Spacey as the wily politician. And even better, he's from South Carolina! You could say I was officially obsessed with it, but I couldn't possibly comment ;0)
Happy weekend
Disco xoxo
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