|
Day
|
Time
|
Mile Time
|
Temp (f)
|
|
1
|
35.18
|
11.323
|
25
|
|
2
|
35.35
|
11.378
|
22
|
|
3
|
35.11
|
11.301
|
25
|
|
4
|
33.54
|
10.795
|
26
|
|
5
|
36.23
|
11.661
|
23
|
|
6
|
36.25
|
11.668
|
36
|
|
7
|
36.48
|
11.742
|
36
|
|
8
|
36.37
|
11.706
|
32
|
|
9
|
33.5
|
10.783
|
37
|
|
10
|
33.47
|
10.773
|
45
|
|
11
|
38.13
|
12.273
|
48
|
|
12
|
36.50
|
11.748
|
31
|
|
|
|
|
|
|
Average
|
35.51
|
11.43
|
32.17
|
Tuesday, March 12, 2013
Is it really only Day 12?
I am getting tired and sore. That is all.
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1 comment:
Keep up the good work! Your body does need a rest though. Can you sub in a stretch and strength day?
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